I’m exciting for this week full of fun and fitness. It’s been a struggle getting into a consistent fitness routine. I have fun social plans too, bonus. It’s so hard to get people to do things other than on the couch.

Sunday-OFF and nap

Monday-steady state(elliptical) and arms
Going out to Ales and Apps!

Tuesday- stretch session and Kirpalu yoga

Wednesday- tempo workout and full body strength

Thursday-OFF
Hosting a Halloween dinner!

Friday- Steady state/arms/core
Dinner plans and Haunted corn maze! Eek

Saturday-Tempo and full body
Coffee date and Birthday party setup

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