Today I got some good, heartfelt advice from a friend about setting goals. I have been jotting things down in my journal and will post specific, manageable and motivating, attainable, relevant-realistic, time bound goals. It was so nice to hear from her and I certainly appreciate the input 🙂

As for some of my other more vague everyday goals like eat more veggies, Im doing great and am working towards more veggies ALL day long, and my bedtime routine still needs lots of work. But remembering progress is still progress.